Berry Flag Toast Prep time: 5 mins Cook time: 3 mins Total time: 8 mins Serves: 1 Patriotic Berry Flag Toast, a healthy, fun and kid-friendly way to kick off your Independence Day. Ingredients 1 slice whole grain bread 1 teaspoon coconut butter (sub coconut oil or butter) 1/4 cup whole milk ricotta cheese 1/8…
Red, White and Blue Overnight Oatmeal Parfaits
Red, White and Blue Overnight Oatmeal Parfaits Prep time: Cook time: Total time: Serves: 2 These Overnight Oatmeal Parfaits are the perfect way to begin your Fourth of July festivities! They’re really healthy and bursting with unexpected flavors – the white layer has a yummy honey taste, and the blue layer tastes like blueberries and…