Tofu Tikka Masala

Creamy tomato sauce with Indian spices, mixed with crispy tofu & spinach is Indian comfort food in a bowl. Decadent flavors & healthy. Perfect for meatless Monday!

14oz Firm Tofu
½ White Onion
1 Red Bell Pepper
Half Bag Baby Spinach (about 2 cups)
28oz Canned Whole Peeled Tomatoes
1 Tablespoon Tomato Paste
½ Onion
2 Cloves Garlic
1 Teaspoon Ginger Paste
3 Tablespoons Garam Masala
1 Tablespoon Light Brown Sugar
1 Teaspoon Cayenne Pepper
1 Teaspoon Turmeric
1 Teaspoon Cumin
½ Teaspoon Ground Coriander
1 Tablespoon Salt
1 Cup Light Coconut Milk
½ Cup Water
½ Cup Fat Free Greek Yogurt
Garnish with cilantro

View the full recipe at Bites Of Flavor →