Vegan green smoothie

Vegan green smoothie makes a great warm weather breakfast or post-workout meal. It’s rich in fibre, iron, potassium, magnesium, calcium and vitamin C.

2 tbsp ground flax seed
1 orange, peeled, excess pith and seeds (if any) removed
100 g / 3.5 oz raw spinach*
1 ripe banana (frozen works well too)
1 ripe peach
2 tsp grated ginger, adjust to taste
a good squeeze of lemon (optional)
10 ice cubes

View the full recipe at Lazy Cat Kitchen →