Vegan lunch bowl

Vegan lunch bowl is a healthy, time-saving dish. Most items can be prepared in bulk, in advance and thrown together quickly on the day. Gluten-free.

SPICED CHICKPEAS

3 cups cooked chickpeas (about 1½ cups dry)
2 tbsp olive oil
2 tsp ground cumin
1 heaped tsp smoked paprika
½ tsp hot chilli powder
½ tsp salt, more to taste

BOWLS

10 large Romaine lettuce leaves, chopped
1 Lebanese cucumber, sliced thinly
16 cherry tomatoes, quartered
½ small avocado, peeled and diced
2 tbsp capers, chopped very finely
½ cup spiced chickpeas
½ cup cooked quinoa
a few strands of quick pickled onions, chopped very finely
black pepper, to taste

QUICK PICKLED ONIONS

2 red onions, sliced very thinly
½ cup / 120 ml apple cider vinegar
1 tbsp sugar
½ cup / 120 ml water
½ tsp salt

DRESSING

2 tbsp extra virgin olive oil
2 tbsp lemon juice
½-1 tsp sambal oelek (Indonesian chilli paste)

View the full recipe at Lazy Cat Kitchen →