Curried Brown Rice & Lentils
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An easy and satisfying recipe for those looking to try their first Indian dish. Full of flavor but not too heavy on the spice, this is a delicious way to get some healthy brown rice and lentils into your diet.
Ingredients
1 tbsp olive oil
1 medium yellow onion, diced
¾ cup tomato puree
2 tsp ground coriander
¼ tsp ground ginger
½ tsp ground cumin
¼-1/2 tsp ground cayenne pepper
1½ tsp roasted curry powder
¼ tsp turmeric
3 small yellow potatoes, diced
2 Japanese eggplants, diced
2 cups dry brown rice
½ cup whole green lentils
6-7 cups vegetable broth
1 cup frozen peas
½ tsp garam masala
Instructions
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