Vegan Pumpkin Spiced Smoothie

Made to satisfy even the most intense sugar cravings—which, let’s be honest, are amplified x100 this time of the year, thank you, Halloween—this magical combination of good-for-you ingredients tastes just like pumpkin pie.

1/2 cup pumpkin puree (not pumpkin pie filling)
3/4 cup almond milk (homemade or look for brands that are carrageenan free)
1 frozen banana
1 tbsp almond butter
2 medjool dates, pitted
1 tsp pumpkin pie spice
1/4 tsp cinnamon
1/2 tsp vanilla extract
ice as needed

View the full recipe at Urban Alchemy →