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A Gathering of Veggie Deliciousness!

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Hippie Food For Your Next Hike

November 6, 2017 by urban_alchemy Leave a Comment

Hippie Food For Your Next Hike Prep time: Cook time: Total time: Serves: These no-bake hippie bites are the perfect easy to eat, energizing, snack food! Made with good for you ingredients like oats and almonds, these little bits of goodness do not disappoint! (V + GF) Ingredients 2 cups raw unsalted almonds (can substitute… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: #dessert, almonds, easy, no-bake, oats, sugar-free

Flourless Maple Chocolate Chip Peanut Butter Blondies

March 29, 2017 by urban_alchemy Leave a Comment

Flourless Maple Chocolate Chip Peanut Butter Blondies Prep time: 5 minutes Cook time: Total time: Serves: These easy to make gluten-free, dairy-free, refined-sugar-free, 100 percent vegan flourless blondies contain an entire can of chickpeas and, despite everything we just said, taste absolutely aaaaamazing. Ingredients 1 can (15 oz) no salt added, chickpeas/garbanzo beans, rinsed well… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: chickpeas, chocolate chips, dairy free, flourless, healthy, peanut butter, sugar-free

Classic Chocolate Chip Cookies

December 21, 2016 by urban_alchemy Leave a Comment

Classic Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: Packed with protein a la chickpea flour, chocolate chips & superfood sweeteners like monk fruit extract, these classic chocolate chip cookies are sure to please all your holiday guests. Even the picky ones. (Vegan + Gluten-Free) Ingredients 1 cup COLD chickpea flour (we keep… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: chickpea flour, Chocolate Chip Cookies, chocolate chips, coconut nectar, cookies

Vegan Superfood Pumpkin Chocolate Fudge

November 1, 2016 by urban_alchemy Leave a Comment

Vegan Superfood Pumpkin Chocolate Fudge Prep time: Cook time: Total time: Serves: Rich, creamy, and perfectly decadent, this superfood fudge is the best e-v-e-r answer to your Halloween candy cravings. Ingredients 1/2 cup coconut butter 6 tablespoons pumpkin puree (not pumpkin pie filling) 2 tablespoons almond butter 1/4 cup raw cacao powder 1/4 cup maple… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: chocolate, coconut butter, easy, healthy, hempseed, pumpkin

Vegan Pumpkin Spiced Smoothie

November 1, 2016 by urban_alchemy Leave a Comment

Vegan Pumpkin Spiced Smoothie Prep time: Cook time: Total time: Serves: Made to satisfy even the most intense sugar cravings—which, let’s be honest, are amplified x100 this time of the year, thank you, Halloween—this magical combination of good-for-you ingredients tastes just like pumpkin pie. Ingredients 1/2 cup pumpkin puree (not pumpkin pie filling) 3/4 cup… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: easy, fruit, pumpkin, sugar-free

Watermelon, Lime & Mint Juice

August 10, 2016 by urban_alchemy Leave a Comment

Watermelon, Lime & Mint Juice Prep time: Cook time: Total time: Serves: Equally hydrating and insanely delicious, this cooling summer blend of watermelon, lime & mint is a must-make on hot days. (No juicer required.) Ingredients 1/4th of a medium sized watermelon 1 1/2 tsp fresh squeezed lime juice 1 spring of fresh mint +… 

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Filed Under: 30 Minutes or Less, Drinks, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: "breakfast, fruit, gluten-free, healthy, juice, raw, smoothie, vegan, vegetarian, watermelon

berries + vegan coconut whipped cream

July 6, 2016 by urban_alchemy Leave a Comment

berries + vegan coconut whipped cream Prep time: Cook time: Total time: Serves: Fresh from the kitchen for your 4th of July, enjoy this easy to make festive summer for breakfast or dessert. (Vegan, GF, Sugar-Free) Ingredients 1 14-ounce can (414 ml) full fat coconut milk 1-2 cups mixed berries Instructions View the full recipe… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: easy, fruit, paleo, summer, tutorial

Insanely delicious banana soft-serve ice cream

June 10, 2016 by urban_alchemy Leave a Comment

Insanely delicious banana soft-serve ice cream Prep time: Cook time: Total time: Serves: This recipe is a summer staple and a personal favorite. It’s super easy to make, dairy-free + vegan, 100 percent refined sugar-free, and absolutely melt in your mouth delicious. Plus, it contains just one simple ingredient: frozen bananas. Whip it up in… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: banana, easy, healthy, ice cream, summer

Low Sugar Banana Free Green Smoothie

March 23, 2016 by urban_alchemy Leave a Comment

Low Sugar Banana Free Go-To Green Smoothie Prep time: Cook time: Total time: Serves: Looking for a go-to green smoothie recipe that’s low in sugar, completely banana free, nutrient dense, and melt-in-your mouth delicious? This is your drink! Ingredients 1 – 1 ½ cups water (coconut water would be amazing here as well) 1 bosc… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: easy, green smoothie, healthy, low sugar, pear, protein powder

Chocolate Brownie Batter Smoothie Bowl

February 15, 2016 by urban_alchemy Leave a Comment

Chocolate Brownie Batter Smoothie Bowl Prep time: Cook time: Total time: Serves: A decadent & superfood chocolate brownie batter smoothie bowl that is sure to impress all your loved ones (and all your Instagram followers). Make this as a special Valentine’s Day treat (and make it again everyday after because YOU deserve it, and because… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: cacao, chocolate, fudge, granola, maca, smoothie bowl

Easy Vegan Banana Bread Muffins

January 22, 2016 by urban_alchemy Leave a Comment

Easy Vegan Banana Bread Muffins Prep time: Cook time: Total time: Serves: Guaranteed to please even the pickiest of eaters — these Banana Bread Muffins are simple, quick, contain minimal ingredients (most of which you probably already have in your kitchen), and most importantly, taste amazing. Make them the night before to grab & go… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: banana bread, banana muffins, fruit sweetened, muffins, oil-free, refined sugar-free

Guilt Free Peanut Butter Chocolate Chip Cookies

December 23, 2015 by urban_alchemy Leave a Comment

Guilt Free Peanut Butter Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: Fresh from the oven: vegan, paleo, gluten free, dairy free, oil free, GUILT free peanut butter chocolate chip cookies that taste like heaven — just in time for Christmas. In-joy. Ingredients 1 cup all natural organic peanut butter (we used creamy)… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: chickpea flour, cookies, oil-free, paleo, peanut butter

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