Veggie Fried Rice Prep time: Cook time: Total time: Serves: My take on classic egg fried rice packed full of colourful, fresh veggies – super easy and delicious! Ingredients 2 cups brown rice 1 onion 2 carrots 1 pkt mini corn 1 cup fresh peas 2 eggs 4 tbs tamari (or soy sauce) 3 tbs…
Chocolate Almond Smoothie
Chocolate Almond Smoothie Prep time: Cook time: Total time: Serves: 1 The best ever chocolate smoothie! Ingredients 1 banana 3 medjool dates (or really soft and sticky dates) 1/2 tbs raw cacao powder 1/2 tbs raw cacao nibs 1 tbs almond butter Small handful raw almonds 1/2 tsp vanilla powder 1/2 cup almond/rice/oat Milk (I…
Roasted Red Pepper and Cannellini Bean Soup
Roasted Red Pepper and Cannellini Bean Soup Prep time: Cook time: Total time: Serves: 2 – 3 Roasted red pepper and cannellini bean soup = the perfect healthy comfort food for cooler days (especially with a piece of toast or two) Ingredients 3 red peppers 1 onion 3 cloves garlic 2 tbs tomato puree 1…
Black Bean and Chili Brownies
Black Bean and Chili Brownies Prep time: Cook time: Total time: Serves: 10 – 12 Brownies Deliciously chocolaty brownies with an awesome chili kick that also happen to be vegan, gluten and refined sugar free! Ingredients 2 cans Black Beans 1/2 cup Buckwheat or Brown Rice Flour 1/2 cup Medjool Dates 1/2 cup Maple Syrup…
Chocolate Caramel Slices
Chocolate Caramel Slices Prep time: Cook time: Total time: Serves: 12 The most decadent and delicious dessert made out of just a few healthy, whole food ingredients. Make these for someone special and they will love you forever. Or make them for yourself and revel in the deliciousness. Ingredients Base: 2 cups oats 1 and…