A Gathering of Veggie Deliciousness!
Eggplant Vindaloo Curry Prep time: Cook time: Total time: Serves: Eggplant Vindaloo is a healthy vegetable curry recipe with eggplants, coconut milk, mustard, vinegar, pine nuts or peanuts and cilantro. Ingredients 1/4 cup pine nuts or peanuts 2 large onions, thinly sliced 1/4 cup coconut oil 6 large garlic cloves, minced 3 lbs eggplant, cut…
Chocolate Coconut Balls Prep time: Cook time: Total time: Serves: One Bowl Healthy Chocolate Coconut Balls is a no bake vegan recipe with cacao powder, coconut flakes, maple syrup, coconut oil and oats. Ingredients 1/2 cup coconut oil 1/2 cup cacao powder 1/4 cup maple syrup or raw honey 1 cup coconut flakes, unsweetened 1/4…
3 Must Have Homemade Spices Recipes Prep time: Cook time: Total time: Serves: 3 Must Have Homemade Spice Recipes including homemade taco seasoning, chili powder and pumpkin pie spice. Ingredients Taco seasoning Chili powder Pumpkin pie spice Instructions View the full recipe at iFOODreal →
Whole Wheat Pumpkin Bread Prep time: Cook time: Total time: Serves: Whole Wheat Pumpkin Bread with pumpkin seeds, walnuts, whole wheat flour and maple syrup. Ingredients 3 eggs, large 1 cup applesauce, unsweetened 15 oz can pumpkin puree (I use organic BPA free) 3/4 cup honey or maple syrup* 1 tbsp pumpkin pie spice 1…
Veggie Mac and Cheese Muffins Prep time: Cook time: Total time: Serves: Veggie Mac and Cheese Muffins Recipe packed with vegetables like broccoli, peas, edamame, corn or cauliflower. Full of goodness and loved by kids. Ingredients 2 x 6 oz boxes Horizon Organic Mac and Cheese 1/2 cup Horizon Organic milk or Silk almond milk…
Two Spice Red Lentil Vegetable Soup Prep time: Cook time: Total time: Serves: Two Spice Red Lentil Vegetable Soup is easy and healthy soup recipe with red lentils, quinoa, celery, carrots, cumin and coriander. Makes a big batch, approved by kids. Ingredients 2 large onions, finely chopped 4 garlic cloves, minced 6 large celery stalks,…
Ukrainian Salsa Adjika Prep time: Cook time: Total time: Serves: Adjika Recipe is my mom’s Ukrainian salsa, with tomatoes, peppers, apples, carrots, garlic. No canning, can be refrigerated and frozen. Ingredients 4 lbs Roma tomatoes, coarsely chopped 1 lb red bell peppers, seeded & coarsely chopped 2 medium carrots, coarsely chopped 1 lb green apples,…
Pumpkin Seed Cauliflower Pasta Prep time: Cook time: Total time: Serves: Pumpkin Seed Cauliflower Pasta is one pot vegan pasta recipe with brown rice pasta, cauliflower, roasted pumpkin seeds, chili powder and cumin. Ingredients 1 cup pumpkin seeds, shelled 2 medium onions, finely chopped 3 garlic cloves, minced 3 large celery stalks, finely chopped 3…
Protein Apple Cinnamon Smoothie Prep time: Cook time: Total time: Serves: Protein Apple Cinnamon Smoothie Recipe made with 5 simple ingredients like quinoa, apples, protein powder, almond milk and cinnamon. Ingredients 1 cup Silk almond milk, unsweetened 1 cup ice 2 small apples, cored & quartered 1 scoop Vega One Nutritional Shake 1/2 cup cooked…
Cruciferous Peanut Butter Rice Prep time: Cook time: Total time: Serves: Cruciferous Peanut Butter Rice – Peanut rice with red cabbage, cauliflower, tofu and vegan peanut sauce for rice with ginger, garlic and mango. Ingredients 1 cup long brown rice, rinsed & drained 2 cups water 1 small head red cabbage, coarsely shredded 1 medium…
Blueberry Protein Breakfast Smoothie Prep time: Cook time: Total time: Serves: Blueberry Protein Breakfast Smoothie Recipe made with 4 healthy ingredients: plant based nutritional shake protein powder, unsweetened almond milk, oats and blueberries. Ingredients 1 1/2 cups Silk almond milk, unsweetened 1 cup blueberries, fresh or frozen 1/2 cup oats, quick or rolled 1 scoop…
Peanut Butter Protein Pancakes Prep time: Cook time: Total time: Serves: Peanut Butter Protein Pancakes – easy protein pancake recipe with banana, oatmeal and plant based protein powder. Ingredients 1 large egg 1/4 cup peanut butter (I use organic) 1 large over ripen (brownish) banana (frozen OK) 1/2 cup any milk (I used almond unsweetened)…
