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Home » Archives for Heather Grainger-Frost » Page 2

Spaghetti Squash with Balsamic Kale

October 26, 2015 by itspleasurethyme Leave a Comment

Spaghetti Squash with Balsamic Kale Prep time: 15 minutes Cook time: 1 hour Total time: 75 minutes Serves: 2 Fragrant, sweet roasted spaghetti squash strands are topped with spicy, garlicky, balsamic cooked kale to create a healthy, flavourful, autumnal plant-based meal. Ingredients One spaghetti squash, seeds removed (save them and roast them!) 1 green onion,… 

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Filed Under: Gluten-Free, Main Dishes, Side Dishes, Vegan Tagged With: balsamic, healthy, kale, spaghetti squash

Roasted Potato Green Salad with Tahini-Lime Dressing

October 25, 2015 by itspleasurethyme Leave a Comment

Roasted Potato Green Salad with Tahini-Lime Dressing Prep time: 10 minutes Cook time: 22 minutes Total time: 32 minutes Serves: 2 This salad is the perfect mixture of hearty and light, being filling, but also healthy and chock full of vegetables. Roasted potatoes, lettuce, veggies, nuts and seeds are tossed with a tahini-lime dressing to… 

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Filed Under: Gluten-Free, Salads, Vegan Tagged With: grain free, tahini

Raspberry-Chocolate Wonton Hand Pies

October 23, 2015 by itspleasurethyme Leave a Comment

Raspberry-Chocolate Wonton Hand Pies Prep time: 15 minutes Cook time: 15 minutes Total time: 15 minutes Serves: 10 hand pies Wonton wrappers are stuffed with fresh raspberries and chocolate, sprinkled with cinnamon sugar and baked until crispy, bubbly and oozing melty chocolate. Taking fifteen minutes to bake and only thirty minutes total, these hand pies… 

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Filed Under: 30 Minutes or Less, Desserts, Kid-Friendly, Vegan Tagged With: chocolate, easy, healthy, one bowl, Raspberry

Shredded Brussel Sprout-Radish Slaw

October 23, 2015 by itspleasurethyme Leave a Comment

Shredded Brussels Sprout-Radish Slaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2-4 This salad is exactly what’s needed to change someone’s mind about radishes or Brussels sprouts. Tangy, light and healthy, with a boost of omega fatty acids and protein from hemp seeds, this salad is perfect for parties, picnics and… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Side Dishes, Vegan Tagged With: healthy, slaw

Goat Cheese Stuffed Squash Blossoms

October 23, 2015 by itspleasurethyme Leave a Comment

Goat Cheese Stuffed Squash Blossoms Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 10 These light and crispy snacks are the perfect appetizer to serve at your next dinner party. Delicate squash blossoms are stuffed with savoury goat cheese and fried in a light batter until golden and crispy. Ingredients… 

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Filed Under: 30 Minutes or Less, Side Dishes, Snacks Tagged With: appetizers, party food

Coconut-Cherry Parfaits With Raw Chocolate Cookie Dough

October 20, 2015 by itspleasurethyme Leave a Comment

Coconut-Cherry Parfaits With Raw Chocolate Cookie Dough Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 2 These parfaits are the best possible thing to ever wake up to – healthy, fresh, completely raw and totally delicious. Layers of coconut whipped cream, cherries, almonds and raw chocolate oat cookie dough make up these… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: cookie dough, dessert, gluten-free, healthy, no-bake, raw, vegan

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