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Home » Archives for Agnes Troszt

Veggie Deliciousness brought to you by Agnes

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Raw Carrot Fudge Protein Balls

April 13, 2015 by The Foodcrafter Leave a Comment

Raw Carrot Fudge Protein Balls Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: 12 Uber fudgy and gooey carrot bliss balls with almond butter, protein powder and spices. Ingredients 55g smooth almond butter 35g desiccated coconut 75g egg white protein powder 1/2 teaspoons cinnamon 1/4 teaspoon ginger 1/4 teaspoon all spice 2… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Raw, Snacks Tagged With: carrot cake, energy ball

Super Green Smoothie

April 13, 2015 by The Foodcrafter Leave a Comment

Super Green Smoothie Prep time: 5 minutes Cook time: Total time: 12 minutes Serves: 1 Perfect for cleansing and detoxing the body and getting ready for spring. Total green! Ingredients 2 small broccoli florets, frozen 1 handful of spinach leaves, fresh 1 tablespoon chopped mint 1 tablespoon chopped parsley a knob of ginger 1/8 teaspoon… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Raw, Snacks, Vegan Tagged With: paleo, smoothie, spirulina

Cardamom Orange Coconut Granola

March 22, 2015 by The Foodcrafter Leave a Comment

Cardamom Orange Coconut Granola Prep time: 25 minutes Cook time: 20 minutes Total time: 45 minutes Serves: 1 big jar Super crunchy granola spiced with cardamom and orange zest. Raw cashews and chewy apricots thrown in for good measure. Ingredients 250g jumbo whole oats 2 tablespoons chia seeds 100g cashew nuts 100g dried apricots, roughly… 

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Filed Under: Breakfast, Kid-Friendly, Snacks Tagged With: cardamom, granola, orange

Apricot & Cashew Bliss Balls

March 20, 2015 by The Foodcrafter Leave a Comment

Apricot & Cashew Bliss Balls Prep time: Cook time: Total time: Serves: 20 Quick high-protein, make ahead energy balls! Get rolling! Ingredients 175g dried apricots 150g cashew 50g desiccated coconut 2 tablespoons hemp protein powder/brown rice protein powder zest of a lime Instructions View the full recipe at The Foodcrafter →

Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: apricot, cashews

Grain-free Olive & Rosemary Crackers

March 20, 2015 by The Foodcrafter Leave a Comment

Grain-free Olive & Rosemary Crackers Prep time: Cook time: Total time: Serves: 16-18 Aromatic rosemary crackers with black olives, all cheeses’ best friend! Grain free, gluten free, vegan and perfect in a paleo diet too! Ingredients 100g almond meal 1 tablespoon milled linseeds 2 tablespoon water 20g sesame seeds (I used a mix of black… 

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Filed Under: Gluten-Free, Snacks, Vegan Tagged With: crackers, paleo

Raw Triple Nut Butter Chocolate Cheesecake

March 20, 2015 by The Foodcrafter Leave a Comment

Raw Triple Nut Butter Chocolate Cheesecake Prep time: 45 minutes Cook time: Total time: 4 hours, 45 minutes Serves: 8 Thick and fudgy raw cheesecake with a decadent chocolate layer and an even richer peanut butter layer. All raw, paleo, vegan and gluten free, it’s a winner! Ingredients Base: 100g fresh dates, pitted 150g almonds… 

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Filed Under: Desserts, Gluten-Free, Raw, Vegan Tagged With: cake, cheesecake, fudge, no-bake, paleo, tart

Spinach & Mango Green Smoothie Bowl

March 17, 2015 by The Foodcrafter Leave a Comment

Spinach & Mango Green Smoothie Bowl Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 Sweet, green and thick green smoothie bowl to kick start your mornings. Ingredients 1 small banana 1 mango 1 big handful fresh spinach leaves/ 2 cubes frozen whole spinach leaves 2 tablespoons chia seeds 1 teaspoon almond… 

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Filed Under: Breakfast, Drinks, Gluten-Free, Raw, Vegan Tagged With: green smoothie, smoothie, smoothie bowl

Mocha Overnight PrOats

March 16, 2015 by The Foodcrafter Leave a Comment

Mocha Overnight PrOats Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 Mocha Overnight Protein Oats with a coffee kick. Ingredients 40g oats 10g chia seeds 10g dark chocolate (at least 80%) 40g banana 1 teaspoon instant coffee 175ml water pinch of cinnamon 1 tablespoon protein powder 1 teaspoon almond butter Instructions… 

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Filed Under: Breakfast, Vegan Tagged With: chocolate, coffee, mocha, oats, overnight oats

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