Black Bean, Feta, And Spinach Bowl
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In this Greek inspired bowl, you get protein and fiber from beans and quinoa, minerals and greens from spinach, and the delicious salty taste of feta. And best of all, it takes less than 30 minutes to make!
Ingredients
1/2 cup dry quinoa, rinsed if necessary
1 cup boiled water
Pinch of salt
1 tablespoon olive oil, or your choice of healthy oil
3 garlic cloves, minced
1 shallot, diced fine
1 can black beans from a BPA-free can
1 red pepper, diced fine
Pinch salt
Giant handful of spinach
1/2 cup cubed feta (or more if you like!)
Instructions
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