A refreshing and healthy way to start your day is with a blueberry pineapple smoothie. It’s loaded with fruits, vegetables, and it tastes delicious!
1 1/4 cup blueberries
1 cup pineapple chunks
1 cup spinach
2 tbsp chia seeds
3 tbsp hemp hearts
1 1/2 cups water or coconut water
3/4″ piece of peeled fresh ginger (optional)