Buckwheat pancakes with caramel sauce

Naturally gluten-free buckwheat pancakes with caramel sauce made of medjool dates and sunflower seeds.

buckwheat pancakes
3 eggs, large
1 cup buckwheat flour
1 large tsp honey
a pinch of baking powder
0,5 cup milk of your choice
a pinch of sea salt
coconut oil, for frying

Topping:
2 apples
1 Tbsp coconut oil
0,5 tsp cinnamon
1 tsp coconut sugar or honey
¼ cup milk of your choice

Date Caramel Sauce:
6-7 medjool dates, pitted
¼ cup sunflower seeds
1 Tbsp apple cider vinegar
a pinch of salt
2 Tbsp water

View the full recipe at Vibrant Food Stories →