Caribbean Plantain & Bean Boats

Caribbean Plantain & Bean Boats is a delicious naturally gluten free and meatless entree utilizing carbohydrate rich plantains and protein rich bean salad.

2 tablespoons coconut oil
2 cloves garlic
¼ cup thinly sliced red onion
½ teaspoon ground cumin
Pinch of sea salt
Freshly ground black pepper
1 cup organic sweet corn
15 ounces (about 2 cups) cooked or canned black beans (well rinsed if using canned)
1 cup cherry tomatoes, halved
1 jalapeno, chopped
Juice of 1 small lime
2-4 plantains, sliced long ways in half

View the full recipe at Nutrition Stripped →