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Home » Cheesy Vegetarian Brown Rice Casserole with Broccoli and Mushrooms

Cheesy Vegetarian Brown Rice Casserole with Broccoli and Mushrooms

February 23, 2014 by KalynsKitchen Leave a Comment

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Cheesy Vegetarian Brown Rice Casserole with Broccoli and Mushrooms

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This Cheesy Vegetarian Brown Rice Casserole with Broccoli and Mushrooms is a meatless main dish the whole family will enjoy!

Ingredients

1 1/2 cups uncooked brown rice
1 can (14 oz.) vegetable broth, simmered to reduce to 1 cup
1 T mushroom base, added to broth to enrich the flavor (optional, but recommended)
12 oz. mushrooms, chopped into pieces about 1/2 inch (I used brown Crimini mushrooms)
1 large onion, diced small
4 cups chopped broccoli, stems and flowerets
2 tsp. + 2 tsp. olive oil
2 tsp. Italian Herb Blend
salt and fresh ground black pepper to taste
1 1/2 cups reduced fat sour cream
1 cup grated low-fat sharp cheddar (I used Kraft 2% Sharp Cheddar.)
1/2 cup + 1/2 cup grated reduced fat Four Cheese Mexican Blend
1/4 cup low-fat grated Mozzarella

Instructions

View the full recipe at Kalyn’s Kitchen →

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Filed Under: Everything Else, Gluten-Free, Kid-Friendly, Main Dishes Tagged With: broccoli, brown rice, casserole, mushrooms

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