Chickpea Hemp Seed Sausages
Meatless breakfast sausages made from protein-packed chickpea flour and hemp seeds. Vegan and gluten-free!
1 (15 ounce) can pinto beans, drained and rinsed
1 cup shelled hemp seeds
1/2 cup + 2 tablespoons garbanzo bean flour
2 tablespoons ground flax seed or ground chia seed
1 tablespoon vegan Worcestershire (or tamari for gluten-free)
2 tablespoons pure maple syrup
1 teaspoon liquid smoke
2 tablespoons dried or fresh parsley
2 tablespoons dried or fresh oregano
1 teaspoon dried or fresh thyme
2 teaspoons garlic powder
1 and 1/2 teaspoon smoked paprika
1 and 1/2 teaspoon cumin
1 teaspoon chili powder
1 teaspoon salt & pepper
1/4 teaspoon cayenne (optional)
1 teaspoon olive oil
Leave a Reply