• Browse by Category
    • 30 Minutes or Less
    • Breakfast
    • Desserts
    • Drinks
    • Everything Else
    • Gluten-Free
    • Kid-Friendly
    • Main Dishes
    • Raw
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegan
  • Submit a Recipe
  • Oh My Veggies

Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
Navigation
Home » Crispy Vegetable Quesadillas

Crispy Vegetable Quesadillas

March 26, 2015 by sohowsittaste Leave a Comment

CrispyVegetableQuesadilla1-450

Crispy Vegetable Quesadillas

Prep time:
Cook time:
Total time:
Serves: 6

Crispy quesadillas stuffed with spinach, corn, poblanos, cheddar, quinoa, and black beans {low calorie}

Ingredients

1 tsp. canola oil
1 cup coarsely chopped poblano chile
1/2 cup frozen whole-kernel corn
3/4 cup precooked quinoa and brown rice (I only used quinoa)
1/4 tsp. salt
5 oz. fresh spinach (I used 6 oz. baby spinach, chopped)
3/4 cup shredded sharp cheddar cheese
1 cup canned unsalted black beans, rinsed and drained
2 tsp. Mexican hot sauce (I used Sriracha)
8 (6-inch) flour tortillas
Cooking spray
6 tbsp. light sour cream
6 lime wedges

Instructions

View the full recipe at So, How’s It Taste? →

LoadingSave Recipe

Like what you see? Share it!

Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes Tagged With: Low Calorie, mexican, quesadilla, vegetables

Veggie Deliciousness brought to you by Leah

Subscribe
See more recipes from Leah→

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

30 minutes or less recipes kid-friendly recipes gluten-free recipes vegan recipes

Recent Submissions

Jeera aloo recipe

Honey chilli potato

Vegan Zoodle Salad with Cilantro Dressing

Naturally Sweetened Matcha Latte

The Classic Kiwi Pavlova

See More →

let’s connect

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Terms of Use | Privacy Policy

Copyright © 2023 · Hook & Porter Trading LLC