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Home » Crunchy Baked Onion Rings with Spicy Mayo

Crunchy Baked Onion Rings with Spicy Mayo

March 23, 2015 by veggiechickrecipes Leave a Comment

Crunchy Baked Onion Rings with Spicy Mayo

Prep time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes
Serves: 2

These amazingly healthy baked onion rings are extra crunchy and contain no eggs or dairy! Oh and super delicious!

Ingredients

1 large yellow onion (Spanish), cut into 1/2 inch slices
2 flax eggs (2 tablespoons ground flax mixed with 4 tablespoons water) OR 2 egg whites
3-4 cups unsweetened almond or soy milk (enough to cover the onions in a shallow baking dish)
1/4 cup all-purpose flour
1 cup panko breadcrumbs
1/2 cup regular breadcrumbs
2 teaspoons Italian seasoning
1/4 teaspoon garlic powder
1/4 teaspoon salt
olive oil spray (or vegetable oil spray)
1 tablespoon (roughly) smoked paprika, for sprinkling on onion rings
3 tablespoons Organic Veganaise
1 teaspoon Sriracha

Instructions

View the full recipe at Veggie Chick Recipes →

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Filed Under: Kid-Friendly, Side Dishes, Snacks, Vegan Tagged With: appetizer, healthy, onion rings, onions

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