Dates Smoothie
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Serves: 2
This dates smoothie is packed full of nutritious goodies, making it a quick and simple breakfast or snack.
Ingredients
Boiled water – 1 cup
Dates seedless – 12 no’s
Vanilla essence – ¼ teaspoon
Curd 1- cup
Lemon juice –¼ teaspoon
Milk – ¼ cup
Cardamom powder – 1 pinch
Instructions
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