Greek Yogurt Apple Streusel Muffins
These Greek Yogurt Apple Streusel Muffins are a nutritious back-to-school snack. They’re made with oats, whole grain flour and fresh apple and come in at 2 grams of fiber and only 217 calories each. Plus I used Greek yogurt and eggs which give each muffin 5 grams of protein!
Streusel topping
¼ cup old-fashioned oats
¼ cup all-purpose flour
2 tablespoons granulated natural cane sugar (evaporated cane juice)
2 tablespoons unsalted butter, softened
½ teaspoon cinnamon
Muffins
1 large egg
¾ cup plain Greek yogurt, preferably 0% fat
2/3 cup granulated natural cane sugar (evaporated cane juice)
1/4 cup avocado oil or organic canola oil
¼ cup apple juice, apple cider or water
1 cup all-purpose flour
3/4 cup whole-wheat flour, preferably white whole-wheat
2 teaspoons baking powder
1 teaspoon cinnamon
½ teaspoon baking soda
½ teaspoon nutmeg
½ teaspoon salt
1 large apple, peeled and finely diced
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