Healthy Quinoa Bowls with Kale, Carrots and Tahini Turmeric Dressing
Healthy Quinoa Bowls with Kale, Carrots and Tahini Turmeric Dressing: seasonal healthy and gluten-free dinner. Delicious, well-balanced and flavorful dish.
For the Bowls:
200 grams or 1 cup quinoa
400 ml or 2 cups water
salt
2 medium-sized carrots
vegetable oil
1/2 teaspoon ground coriander
2 cardamom pods, grinded
1 tablespoon honey (or agave syrup for vegan)
200 grams or 7 oz curly kale
2 cloves garlic
1 small red chilli peper
1 teaspoon fresh grinded ginger
1 tablespoon fresh grinded turmeric (or 1 teaspoon dried)
a handful cashew nuts
1 tablespoon sesame seeds to serve
For the Dressing:
1 clove garlic
1 tablespoon tahini paste
1 teaspoon lemon juice
6 tablespoons Greek yoghurt (or vegan cashew yoghurt)
2 tablespoon olive oil
1 tablespoon fresh grinded turmeric (or 1 teaspoon dried)
salt
black pepper
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