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Home » whole grains

The Best Slow Cooker Vegan Chili

November 6, 2017 by HappyKitchen.Rocks Leave a Comment

The Best Slow Cooker Vegan Chili Prep time: 20 minutes Cook time: 6 hours Total time: 6 hours 20 minutes Serves: 8 The Best Slow Cooker Vegan Chili Recipe is wholesome, delicious and easy to make. Comforting and healthy freezable dinner packed with nutrients and flavors! Ingredients 2 cups navy beans soaked overnight or two… 

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Filed Under: Kid-Friendly, Soups & Stews, Vegan Tagged With: beans, chili, dinner, easy, fall, slow cooker, whole grains

Healthy Wholemeal Bread

October 25, 2017 by HappyKitchen.Rocks Leave a Comment

Healthy Wholemeal Bread Prep time: 2 hours Cook time: 1 hour Total time: 3 hours Serves: 12 Healthy Wholemeal Bread recipe is vegan, simple and just perfect for beginner bakers. Learn how to bake no-fail healthy whole grain bread! Ingredients 150 grams or 5 oz wheat berries or whole grain mix 500 ml or 2… 

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Filed Under: Breakfast, Everything Else, Kid-Friendly, Side Dishes, Snacks, Vegan Tagged With: baking, bread, healthy, sandwich, simple, vegan, vegetarian, whole grains, whole wheat, wholemeal

Healthy Toasted Coconut Cookies

April 10, 2017 by samanthaskitchentable Leave a Comment

Healthy Toasted Coconut Cookies Prep time: 20 minutes Cook time: 8 minutes Total time: 28 minutes Serves: 28 cookies Made with whole grains, these soft and chewy sugar cookies are a perfect combination of toasted coconut and dark chocolate. Ingredients 3/4 cup white whole wheat flour 3/4 cup all-purpose flour 1 teaspoon baking powder 1/2… 

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Filed Under: 30 Minutes or Less, Desserts Tagged With: chocolate, coconut, cookies, easy, low fat, low sugar, whole grains

Savory steel cut oats with lentils

December 5, 2016 by Purefoodsblog Leave a Comment

Savory steel cut oats with lentils Prep time: 2 minutes Cook time: 80 minutes Total time: 82 minutes Serves: 14 cups Savory steel cut oats with organic green & black lentils cooked slowly in broth, 2 minutes prep and almost completely hands free cook time. Ingredients 3 cups steel cut oats or whole oat groats… 

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Filed Under: Breakfast, Everything Else, Vegan Tagged With: lentils, low-glycemic, oats, whole grains

High Protein Vegan + Gluten Free Banana Nut Bread

October 11, 2016 by VeganChickpea Leave a Comment

High Protein Vegan + Gluten Free Banana Nut Bread Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 1 loaf Protein packed with 7 grams per slice, refined sugar free and oil free! Healthy whole grains without sacrificing the traditional taste and texture of your grandma’s banana bread. Ingredients… 

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Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: banana, bread, oil-free, protein, refined sugar-free, whole grains

How to Make Bulgur

August 12, 2016 by palousebrand Leave a Comment

How to Make Bulgur Prep time: 1 hr Cook time: 2 hr Total time: Serves: 5 Bulgur is a delicious way to eat whole grains in a wide variety of recipes. It is has a fluffy texture and is very filling. Ingredients 2 cups of water 1 cup hard red winter wheat berries Instructions View… 

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Filed Under: Everything Else, Kid-Friendly, Vegan Tagged With: bulgur, whole grains

Banana Bread Bars

March 29, 2016 by toaster oven love Leave a Comment

Banana Bread Bars Prep time: 15 mins Cook time: 27 mins Total time: 42 mins Serves: 10 bars Whole grain banana bread filled with mini chocolate chips and freeze-dried strawberries. Ingredients 1 cup + 1/4 cup white whole wheat flour 1 cup old-fashioned rolled oats or quick oats 1 teaspoon ground cinnamon 1 teaspoon +… 

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Filed Under: Breakfast, Desserts, Kid-Friendly, Snacks Tagged With: baking, bananas, chocolate, easy, oats, toaster oven, whole grains

Vegan Banana Bread Bars with Streusel

March 21, 2016 by demeter beaming baker Leave a Comment

Vegan Banana Bread Bars with Streusel Prep time: Cook time: Total time: Serves: Vegan Banana Bread Bars with Streusel: cozy, moist and comforting banana bars topped with a sweet, crunchy oat streusel. Made with oat flour, almond meal and maple syrup, these bars are the perfect start to your morning. Ingredients STREUSEL: ½ cup rolled… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Kid-Friendly, Snacks, Vegan Tagged With: banana bread, bananas, whole grains

Vegan Haggis

January 20, 2016 by EmmasLittleKitchen Leave a Comment

Vegan Haggis Prep time: 35 minutes Cook time: 60 minutes Total time: 95 minutes Serves: 6 This easy vegan haggis is chock full of spiced vegetables, lentils and whole  grains. Perfect for your Burns Night Supper! Ingredients ⅓ cup green lentils ⅓ cup pearl barley 2 tbsp olive oil 1 large onion, finely chopped 1… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: british, burns night, lentils, Scottish, whole grains, winter

Whole Wheat Banana Greek Yogurt Waffles

December 23, 2015 by flavorthemoments Leave a Comment

Whole Wheat Banana Greek Yogurt Waffles Prep time: Cook time: Total time: Serves: About 8 Whole Wheat Banana Greek Yogurt Waffles are light, fluffy, and the perfect start to a nutritious New Year! Ingredients white whole wheat flour baking powder cinnamon salt eggs Greek yogurt skim milk banana oil brown sugar Instructions View the full… 

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Filed Under: 30 Minutes or Less, Breakfast, Kid-Friendly Tagged With: banana, greek yogurt, waffles, whole grains, whole wheat

Healthy Quinoa Bowls with Kale, Carrots and Tahini Turmeric Dressing

December 4, 2015 by HappyKitchen.Rocks Leave a Comment

Healthy Quinoa Bowls with Kale, Carrots and Tahini Turmeric Dressing Prep time: Cook time: 35 minutes Total time: 35 minutes Serves: 2 Healthy Quinoa Bowls with Kale, Carrots and Tahini Turmeric Dressing: seasonal healthy and gluten-free dinner. Delicious, well-balanced and flavorful dish. Ingredients For the Bowls: 200 grams or 1 cup quinoa 400 ml or… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: dinner, healthy, low carb, low fat, lunch, whole grains

Brown Rice Salad with Lime Vinaigrette

November 5, 2015 by mjskitchen Leave a Comment

Brown Rice Salad with Lime Vinaigrette Prep time: Cook time: Total time: Less than 45 minutes Serves: 4 – 5 cups A nutty brown rice salad with a mix of sweet and spicy peppers, toasted almonds and fresh herbs, all topped off with a lime vinaigrette. Tangy, crunchy, and spicy. Ingredients Brown Rice A mix… 

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Filed Under: Gluten-Free, Salads, Side Dishes, Vegan Tagged With: brown rice, whole grains

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