Lentil black rice & quinoa golden beets Pilaf

This super healthy pilaf is packed with texture and flavor. It boasts whole grains, legumes and antioxidants. It has all essential amino acids and is therefore a plant based complete protein.
Add this pilaf to soups & salads or served just by itself, at any temperature.

2 cups quinoa
1/2 cup black rice
6 cups vegetable broth (not low sodium)
2 golden(or red) beets peeled and cut into tiny little squares.
1/2 large onion, finely chopped
1 tbsp high heat cooking oil such as avocado oil
1 tbsp extra virgin olive oil
1/2 tsp salt divided
1 tsp cumin
1/2 tsp turmeric
1/2 cup fresh flat leaf parsley chopped

View the full recipe at Pure Foods Blog →