Lightened Up Creamy Poppy Seed Dressing

Less than a third of the calories, a quarter of the fat, and 100% of the flavor of store bought poppy seed dressing. Whip it up at home in under 5 minutes.

1/2 onion, yellow or sweet variety
6 tbs nonfat Greek yogurt
6 tbs light mayonnaise
4 tsp apple cider vinegar
1 tbs sugar
1 pinch salt
1 pinch mustard powder
2 tsp poppy seeds

View the full recipe at Home Sweet Jones →