Low calorie cream of asparagus soup
Prep time: 10 minutes
Cook time: 35 minutes
Total time: 45 minutes
Serves: 15
This is a delicious and creamy low calorie makeover to a french classic, cream of asparagus soup! Dairy free, yet rich and creamy with only 45 calories per serving.
Ingredients
2 bunches asparagus slice asparagus tips in half lengthwise and set aside.
2 cups onions rough chop (just cut into squares)
2 cups finely chopped cauliflower
1/2 tbsp avocado oil ( any high heat cooking oil will do)
1/2 tbsp extra virgin olive oil
1/2 tsp salt
3 tbsp cashews
8 cups broth
Instructions
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