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Home » Mediterranean Bowl

Mediterranean Bowl

September 29, 2016 by blanblan Leave a Comment

Mediterranean-Bowl-Square

Mediterranean Bowl

Prep time:
Cook time:
Total time:
Serves: 4 to 6

A flavoursome and colourful abundance bowl.

Ingredients

3 courgettes
2 sprigs of thyme
Salt and pepper
Olive oil
1 jar roasted red peppers (about 3 medium-size peppers), chopped
¼ red onion, peeled and chopped
1 clove garlic, peeled and finely chopped
Juice of ½ lemon
2 handfuls cherry tomatoes, quartered
250g cooked millet or bulgur
250g cooked butter beans
2 handfuls Greek black olives
200g feta, cubed
Za’atar
Basil leaves

Instructions

View the full recipe at Food Moods →

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Salads Tagged With: beans, bowl, courgettes, feta, olives, peppers

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