• Browse by Category
    • 30 Minutes or Less
    • Breakfast
    • Desserts
    • Drinks
    • Everything Else
    • Gluten-Free
    • Kid-Friendly
    • Main Dishes
    • Raw
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegan
  • Oh My Veggies

Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
Navigation
Home » Quinoa Bowl with Garlic Scapes & Red Pepper Tahini Sauce

Quinoa Bowl with Garlic Scapes & Red Pepper Tahini Sauce

July 13, 2016 by thegreenlife Leave a Comment

quinoa-bowl-garlic-scapes-red-pepper-tahini-sauce-600

Quinoa Bowl with Garlic Scapes & Red Pepper Tahini Sauce

Prep time:
Cook time:
Total time:
Serves:

A colourful Mediterranean bowl with grilled garlic scapes, tomatoes, olives, cucumber, pine nuts and a delicious roasted red pepper tahini sauce. Vegan & gluten-free!

Ingredients

For the bowl:
1 cup uncooked quinoa
½ cup uncooked French green lentils, rinsed
1 bunch garlic scapes, sliced in 2-3 inches pieces
1 pint cherry tomatoes, halved
⅔ cup Kalamata olives, pitted and halved
3-4 small cucumbers, diced
¼ cup pine nuts, lightly toasted
A large handful fresh parsley, chopped

For the dressing:
1 red pepper
½ cup tahini
1 tbsp apple cider vinegar
1½ tbsp lemon juice
⅛ tsp smoked paprika
⅛ tsp ground cumin
½ tsp sea salt + freshly ground black pepper, to taste

Instructions

View the full recipe at The Green Life →

LoadingSave Recipe

Like what you see? Share it!

Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: dinner, easy, garlic scapes, lunch, spring, tahini

Veggie Deliciousness brought to you by Sophie

Subscribe
See more recipes from Sophie→

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

  • 30 Minutes or Less
  • Breakfast
  • Desserts
  • Drinks
  • Everything Else
  • Featured
  • Gluten-Free
  • Gluten-Free
  • Guides
  • How To
  • Kid-Friendly
  • Main Dishes
  • Make It Meatless
  • Raw
  • Round-Ups
  • Salads
  • Saturday Six
  • Side Dishes
  • Snacks
  • Soups & Stews
  • Uncategorized
  • Vegan

Recent Submissions

Jeera aloo recipe

Honey chilli potato

Vegan Zoodle Salad with Cilantro Dressing

Naturally Sweetened Matcha Latte

The Classic Kiwi Pavlova

See More →

let’s connect

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Terms of Use | Privacy Policy

Copyright © 2025 · Hook & Porter Trading LLC