Quinoa Chili with Slow Cooker Option

You won’t miss the meat in this one-pan scrumptious chili. Or make it in the slow cooker for an easy weeknight dinner.

3 garlic cloves, minced
1 large onion, diced
1 large red bell pepper, finely chopped
1 tbsp olive oil, extra virgin
1 cup corn kernels (frozen is OK)
14 oz can red kidney beans, drained & rinsed
14 oz can any white beans, drained & rinsed
28 oz can diced tomatoes
14 oz can tomato sauce or crushed tomatoes
2 + 1/2 cups vegetable broth, low sodium
3/4 cup quinoa, uncooked & rinsed
1+ 1/2 tbsp chili powder
1 tbsp taco or fajita seasoning, all natural
1 tsp cumin
1 tsp salt
1/3 cup cilantro, chopped
1/4 cup green onions, chopped
2 avocados, chopped (optional)
Greek yogurt and Tex Mex shredded cheese, for garnish (optional)

View the full recipe at iFOODreal →