Rejuvenating Bowl
This rejuvenating abundance bowl recipe is the combination of awesome veggies: rainbow carrots and spinach with lentils and brown rice. Vegan and low FODMAP.
½ cup brown rice
1 cup water
pinch of salt
2 small rainbow carrots, peeled and sliced
2 tbsp lemon juice
1 tsp tamari
¼ cup canned lentils
1 tsp apple cider vinegar (optional)
2 cups spinach
1 garlic clove
1 tbsp olive oil
1 handful pumkin seeds
For the dressing:
1 tbsp extra-virgin olive oil
1 tbsp cold pressed organic canola oil
1 tbsp extra-virgin walnut oil
1 tbsp apple cider vinegar
pinch of salt
pinch of nutmeg (optional)
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