Roasted Carrot Soup
This Roasted Carrot Soup tastes absolutely creamy, is loaded with flavour and is made in your oven! The ingredients are roasted then put right into your blender, so NO time is spent hovering over the stove. It’s the easiest soup you’ll ever make. It’s also vegan, gluten free and loaded with delicious healthy ingredients.
Roughly 1 pound (465g) carrots, washed, dried and cut into ½ inch coins
1 tablespoon (13.05g) coconut oil
½ tablespoon garam masala
5 cloves garlic, skins smashed but left on
½ large white onion (100g to 150g), cut into quarters and separated (to prevent burning)
½ inch (7g) knob fresh ginger, peeled and minced or ½ teaspoon ground ginger
3 cups great quality vegetable broth , boiling hot*
1 13.5 oz (400g) can coconut milk
juice of one medium sized lime
¾ teaspoon sea salt
Optional:
1 teaspoon turmeric for health benefits
More ginger if desired
Pinch of cayenne or a scotch bonnet/habanero pepper added in for heat
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