Super Skinny Spinach Shirataki Pasta Primavera
Prep time:
Cook time:
Total time:
Serves:
Enjoy a giant helping of creamy, dreamy spinach pasta for under 150 calories and 1 gram of fat. Vegan, gluten-free, and super easy to make.
Ingredients
1 head garlic
olive oil
1 large head cauliflower, cut into florets
1/2 c vegetable broth
½ cup milk (substitute dairy free milk of choice for vegan)
2 tbs nutritional yeast
1 tsp powdered onion
1 pinch nutmeg
1 pinch cayenne pepper
salt and freshly ground black pepper
6 7-oz packages Spinach Shirataki Noodles
1 12-oz package frozen spinach
olive oil spray (I use my misto)
1/2 onion, diced
12-oz mushroom, sliced
1 c frozen peas
Instructions
Leave a Reply