Dates Smoothie Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 This dates smoothie is packed full of nutritious goodies, making it a quick and simple breakfast or snack. Ingredients Boiled water – 1 cup Dates seedless – 12 no’s Vanilla essence – ¼ teaspoon Curd 1- cup Lemon juice… 

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