Trail Mix Mountain Bars + Mango Black Ice tea

Today I bring you one of my go-to recipes for a hearty and energizing granola bar that will fuel you even during a grueling mountain hike. Hence the name “mountain bars”. Plus a refreshing cold brew mango black ice tea to pull out of the cooler for a refresh during your day of exploring.

For the Mountain Bars:
2 cups rolled oats
1/2 cup hulled white sesame seeds
3 tablespoons chia seeds
3 tablespoons hemp seeds
1/3 cup dried cranberries (or cherries)
1/3 cup dried apricots (chopped into 1/4 inch pieces)
1/2 cup slivered almonds
1/2 cup almond butter
1/4 cup brown rice syrup
1/4 cup maple syrup

For the Mango Black Ice Tea:
1 teabag of black tea
1 to 2 slices dried mango (organic and unsweetened)
12 ounces of filtered water

View the full recipe at Faring Well →