Tri-legume Salad Stuffed Peppers
Prep time: 20 minutes
Cook time: 20 minutes
Total time: 40 minutes
Serves: 4
Tri-legume Salad Stuffed Peppers are a great summer alternative to their cooked counterpart. Vegan, gluten free made with beans.
Ingredients
1 cup red lentils
½ cup chickpeas
½ cup kidney beans
4 bell peppers (any color), topped removed and seeded
⅔ cup diced heirloom tomatoes
½ cup red onion
½ jalapeno, diced
⅓ cup cilantro, chopped
⅓ cup parsley, chopped
½ avocado (or 1 small), diced
juice of 1 lime
1-2 cloves garlic, minced
2 tablespoons olive oil
2 teaspoons ground cumin
½ teaspoon ground sumac
pinch of sea salt and black pepper, to taste
Instructions
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