Vegan BLT sandwich with aquafaba mayo
Vegan BLT sandwich has it all: saltiness, smokiness, crunch of lettuce, sweetness of ripe tomatoes and creaminess of mayo hugged between toasted sourdough.
BLT SANDWICH:
3 slices of your favourite bread (GF if required)
1 ripe tomato
romaine lettuce
½ ripe avocado (or vegan butter spread)
baby rocket / arugula (optional)
a handful of radish sprouts (optional)
salt and pepper to taste
vegan mayo, shop bought or recipe below
TOFU BACON:
200 g firm or extra firm tofu, pressed
1 tbsp vegetable oil
1 tbsp maple syrup
1 tsp liquid smoke
2 tbsp tamari or soy sauce
2 tsp tomato paste
MAYO:
¼ cup / 60 ml aquafaba (chickpea water)
4 tsp lemon juice (or apple vinegar)
½ tsp ground mustard
¼-½ tsp salt, more to taste
¼ tsp powdered garlic, more to taste
¾-1 cup / 180-240 ml of mild tasting oil (canola, grapeseed, safflower or delicate olive oil)
pepper, to taste
Leave a Reply