• Browse by Category
    • 30 Minutes or Less
    • Breakfast
    • Desserts
    • Drinks
    • Everything Else
    • Gluten-Free
    • Kid-Friendly
    • Main Dishes
    • Raw
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegan
  • Oh My Veggies

Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
Navigation
Home » Zucchini and Quinoa Poppers

Zucchini and Quinoa Poppers

May 14, 2015 by Whole Food Bellies Leave a Comment

Zucchini and Quinoa Poppers

Prep time: 15 mins
Cook time: 30 mins
Total time: 45 mins
Serves: 25 poppers

Delicious and chock full of all the good stuff.

Ingredients

1 cup cooked quinoa (cook according to package instructions)
2 medium zucchini
3 tbsp whole wheat flour
½ brown onion, finely chopped
3 cloves garlic, crushed
2 spring onions, white and light green parts only, finely chopped
Zest from ½ a lemon
⅔ cup crumbled feta (or vegan alternative)
1 large egg (or 1 chia egg)
Salt and pepper to taste

Instructions

View the full recipe at Whole Food Bellies →

LoadingSave Recipe

Like what you see? Share it!

Filed Under: Kid-Friendly, Side Dishes, Snacks Tagged With: bite size, dinner, feta, healthy, onion, popper, quinoa, zucchini

Veggie Deliciousness brought to you by Whole Food Bellies

Subscribe
See more recipes from Whole Food Bellies→

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

  • 30 Minutes or Less
  • Breakfast
  • Desserts
  • Drinks
  • Everything Else
  • Featured
  • Gluten-Free
  • Gluten-Free
  • Guides
  • How To
  • Kid-Friendly
  • Main Dishes
  • Make It Meatless
  • Raw
  • Round-Ups
  • Salads
  • Saturday Six
  • Side Dishes
  • Snacks
  • Soups & Stews
  • Uncategorized
  • Vegan

Recent Submissions

Jeera aloo recipe

Honey chilli potato

Vegan Zoodle Salad with Cilantro Dressing

Naturally Sweetened Matcha Latte

The Classic Kiwi Pavlova

See More →

let’s connect

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Terms of Use | Privacy Policy

Copyright © 2023 · Hook & Porter Trading LLC