Vegan Eggplant Bacon Sandwich
Prep time: 15 minutes (+ 20 to marinade)
Cook time: 15 minutes
Total time: 50 minutes
Serves: 2 – 3
Vegan & gluten free BLT Sandwich with healthy ‘bacon’ made out of eggplant! Delicious and satisfying.
Ingredients
1 medium eggplant
3 Tbsp tamari or coconut aminos
1 tsp liquid smoke
1 Tbsp apple cider vinegar
1 Tbsp maple syrup
1 Tbsp olive oil
1/2 tsp sea salt
1/2 tsp paprika
¼ tsp pepper
olive oil spray
For the sandwich, your choice of:
sliced bread
avocado
tomato
red onion
lettuce
cucumber
Dijon mustard, vegan mayo and/or sriracha (I like all 3 together!)
Instructions
Leave a Reply