Adaptable Mediterranean Dip
Prep time:
Cook time:
Total time:
Serves: 2 cups
Adaptable Mediterranean Dip. Vegan GF DF. Customise to what’s in your cupboard! Includes easy recipe flowchart.
Ingredients
for the bulk
1½ cups (=1x400g/14oz can) cannellini beans, drained and rinsed
OR 1½ cups (=1x400g/14oz can) borlotti beans, drained and rinsed
OR 1½ cups (=1x400g/14oz can) chickpeas, drained and rinsed
for the essentials
4 tbsp extra-virgin olive oil
1 medium lemon’s juice
1 small garlic clove
¼ tsp fine salt
for the twist
1-2 tbsp finely chopped fresh mint
OR 1-2 tbsp finely chopped fresh parsely
OR 2 tsp dried oregano
Instructions
Leave a Reply