Apple Smoothie
Prep time: 5 min
Cook time:
Total time:
Serves: 1
This Apple Smoothie is different. It’s WARM! A new healthy trend in breakfast smoothies geared for the colder months.
Big chunks of fresh apple mixed with seasonal cider and spiced tea. This smoothie is meant to warm you up and keep those smoothies going all winter long!
Ingredients
1 cup freshly steeped chai tea or cinnamon spiced tea
⅓ cup quick oats
½ cup fresh apple cider (no additives)
½ tsp cinnamon
½ tsp ground ginger
2 small fresh apples, quartered
1 Tbs honey
1 Tbs fresh lemon juice
2 tsp ground flax seed
pinch of salt
Instructions
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