A Gathering of Veggie Deliciousness!
Easy Vegan Crepes Prep time: Cook time: Total time: Serves: Makes 11-12 Crepes These healthy vegan crepes have three simple steps: Blend, wait, cook. Plus, they have pumpkin in them! Ingredients ½ cup rolled oats ½ cup spelt flour 1 tablespoon flaxseed meal ½ cup pumpkin puree 1 ½ cups almond milk ⅛ teaspoon salt…
Oatmeal Raisin Cookie Granola Prep time: Cook time: Total time: Serves: This granola tastes like you’re eating a bowl of cookies for breakfast! But it’s low in sugar, completely oil-free and packed with nutty goodness. Ingredients 4 oz. (115g) dates ⅓ cup Cinnamon Raisin Swirl Peanut Butter 2 tablespoons maple syrup ½ – 1 tablespoon…
Mango Berry Overnight Oats Prep time: Cook time: Total time: Serves: 1 A summery breakfast with mango and berries! Plus, an experiment to see which yogurt works best in overnight oats Ingredients ⅓ cup rolled oats 1 teaspoon chia seeds ½ teaspoon vanilla extract ⅓ cup yogurt ⅓ cup almond milk 2 oz. (57 g)…
Super Sunshine Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 It’s sunshine in a glass! This healthy smoothie is bursting with color and goodness from bananas, mango chunks, and an orange. Ingredients 2 frozen bananas 1 cup frozen mango chunks 1 orange, peeled and chopped ½ cup almond milk 6…
Chocolate Peanut Butter Fudge Overnight Oats Prep time: Cook time: Total time: Serves: 2 This looks and tastes like dessert, but it’s surprisingly healthy! The “hidden” banana and pumpkin provide sweetness and fudginess to these pudding-like overnight oats. Plus, it’s gluten-free and vegan! Ingredients 1 very ripe banana 1 cup pumpkin puree 3 – 4…
Pumpkin Alfredo Pasta (No Cream!) Prep time: Cook time: Total time: Serves: 2 This healthy version of Alfredo pasta is packed with creamy pumpkin! Customize the recipe to your tastes – feel free to add in garlic, herbs, an extra shallot, or whatever else you have on hand. Ingredients 4 oz. (115g) spaghetti or fettuccine…
Easy Vegan Cornmeal Pancakes Prep time: Cook time: Total time: Serves: Makes 5 pancakes Fluffy vegan pancakes!? Yes, it is possible! These cornmeal pancakes are fluffy, moist and oil-free. Ingredients 1 tablespoon flaxseed meal 2 tablespoons water ¼ cup applesauce ¾ cup almond milk ¼ cup polenta (fine cornmeal) ¼ teaspoon salt ½ cup spelt…
Peanut Butter ‘Butterfinger’ Granola Prep time: Cook time: Total time: Serves: 6 cups This granola has the classic crispety, crunchety, peanut-buttery taste and texture of a Butterfinger candy bar! It’s also vegan, oil-free and much healthier than a candy bar. Ingredients ½ cup natural salted peanut butter ¼ cup maple syrup 2 teaspoon vanilla extract…
Saucy Peanut Tofu Scramble Prep time: Cook time: Total time: Serves: 2 This quick and easy tofu scramble is bursting with Thai-inspired flavors. It’s vegan, gluten-free and super peanut-y! Ingredients For the sauce: ¼ cup peanut butter 2 tablespoons soy sauce or tamari 2 teaspoons maple syrup, agave or honey 1 teaspoon sesame oil ⅛…
Funky ‘n’ Fabulous Smoothies Prep time: Cook time: Total time: Serves: 2 This smoothie is an exciting, colorful and healthy start to the day! It’s a banana, mango and spinach smoothie on the bottom, topped with a banana and strawberry smoothie. Vegan option: Use dairy-free yogurt (soy, almond, coconut, etc.) Ingredients For the Green Layer:…
Peanut Butter and Honey Greek Yogurt Prep time: Cook time: Total time: Serves: Add some flavor and excitement to plain Greek yogurt! Today’s post is all about ways to make Greek yogurt actually taste good! Ingredients 6 oz. (170g) plain Greek yogurt 3 tablespoons PB2 (or regular peanut butter 2 tablespoons water (omit if using…
Peanut Butter Pancakes Prep time: Cook time: Total time: Serves: Super-fluffy peanut butter pancakes! Plus, they’re healthy! Ingredients 1 cup rolled oats ½ cup spelt flour 2 teaspoons baking powder ½ teaspoon baking soda ½ teaspoon salt ¼ teaspoon ground cinnamon 2 eggs, separated 1 very ripe banana ½ cup peanut butter ⅔ cup vanilla-flavored…