Butterless Brownie Bites Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 24 bite-sized brownies Dress up the traditional brownies for one special occasion. All you have to do is make them bite-sized and sprinkle some cocoa powder. Feast on these Butterless Brownie Bites! Ingredients 1/8 teaspoon baking soda ¼ teaspoon…
Healthy Peanut Butter Balls
Healthy Peanut Butter Balls Prep time: 60 minutes Cook time: 15 minutes Total time: 1 hour 15 minutes Serves: 12 balls Want to prepare some great snacks that kids love? Make these Healthy Peanut Butter Balls. Because no commercial sugar is involved, we guarantee that these are healthy! Ingredients ½ cup all-natural peanut butter salted…
Vegan Choco Cupcakes
Vegan Choco Cupcakes Prep time: 50 minutes Cook time: 25 minutes Total time: 1 hour 15 minutes Serves: 16 Cupcakes You know the secret of these moist and rich Vegan Choco Cupcakes? Yes, it is the combination of avocado and coconut oil. Find out how easy to prepare these cupcakes are. Ingredients For the Frosting:…
Coconut Cashew Bars
Coconut Cashew Bars Prep time: 35 Cook time: 35 Total time: 1 hour 10 minutes Serves: 8 bars Okay, we have to be honest. These “Coconut Cashew Bars” still involve some sort of baking, but only a bit. Well, that is not a bad thing at all. We will only use the oven for toasting…
The Mother of all Coconut Smoothies
The Mother of all Coconut Smoothies Prep time: Cook time: Total time: Serves: 2 servings Coconut smoothies are a step in the direction of health. Try this smoothie recipe for a meal with protein, fiber, fat and big dose of deliciousness. Ingredients ½ cup unsweetened, un-sulphured shredded coconut ½ cup hot water 4 tablespoons Coco…
Savory Roasted Brussels Sprouts
Savory Roasted Brussels Sprouts Prep time: Cook time: 30 Minutes Total time: Serves: 6-8 servings These savory roasted Brussels sprouts are the perfect side dish to any weeknight meal and still impressive enough to serve guests. Ingredients 2 lbs. Brussels sprouts (about 8 cups), washed, trimmed, cut in half and dried thoroughly ½ cup melted…
Coconut Oil Peanut Butter Cookies
Coconut Oil Peanut Butter Cookies Prep time: Cook time: 10 Minutes Total time: Serves: Approximately 2 dozen cookies Try our coconut oil peanut butter cookies for the healthy dose of coconut oil, but love them for the delicious taste. Great for an after school snack. Ingredients 1 cup Coco Treasure’s Certified Organic Extra Virgin Coconut…
Pea and Potato Salad
Pea and Potato Salad Prep time: Cook time: Total time: Serves: 10 – 12 servings Who can’t resist the soft texture of the mayonnaise, potatoes, onions, and celery in one tasty dish? Learn how to prepare this Pea and Potato Salad here. Ingredients 2 lbs. red potatoes, peeled and cubed into 1-inch pieces 1/2 teaspoon…
No-Bake Coconut Bars
No-Bake Coconut Bars Prep time: Cook time: Total time: Serves: 9 bars No-bake coconut bars are perfect on warm days when the thought of turning on the oven makes you want to forget about dessert all together–almost! Ingredients 2/3 cup unsweetened, un-sulphured shredded coconut 2 cups raw walnuts (substitute almonds or walnuts if preferred) 1…
Spicy Coconut Soup with Bok Choy and Mushrooms
Spicy Coconut Soup with Bok Choy and Mushrooms Prep time: Cook time: Total time: 30 minutes Serves: 4 8-oz servings Looking for a fast and healthy weeknight meal? This recipe for spicy coconut soup takes less than 30 minutes from start to finish. Ingredients 1 tablespoon unrefined organic extra virgin coconut oil 1 tablespoon minced…
Coconut Flatbread with Greek Yogurt
Coconut Flatbread with Greek Yogurt Prep time: Cook time: Total time: Serves: 6 servings Use this coconut flatbread as an alternative pizza crust, to make a sandwich, a breakfast burrito or for a snack with hummus and vegetable sticks. Ingredients 1 cup all-purpose white flour 2 teaspoons Greek yogurt ¼ teaspoon fine sea salt ¼…
Farro Porridge with Coconut Milk and Strawberries
Farro Porridge with Coconut Milk and Strawberries Prep time: 5 Minutes Cook time: 10 Minutes Total time: 15 Minutes Serves: 4, 1-cup servings This delicious farro porridge with coconut milk and berries will start your day right. Try it instead of oatmeal for a hearty breakfast. Ingredients 2 13.5-ounce cans of light coconut milk 2…
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