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Home » Archives for Stephanie Gerber » Page 3

Good mood smoothie

June 5, 2015 by henryhappened Leave a Comment

Good mood smoothie Prep time: Cook time: Total time: Serves: Make ahead smoothie full of protein, fiber and mood-boosting ingredients. Ingredients 1 cup almond, coconut, or rice milk 1 cup fresh or frozen blackberries 1 teaspoon maca powder 1 tablespoon almond butter 1 handful of spinach Instructions View the full recipe at Hello Natural →

Filed Under: Breakfast, Drinks, Vegan Tagged With: smoothie

Hydrating romaine salad with mango-basil dressing

May 27, 2015 by henryhappened Leave a Comment

Hydrating romaine salad with mango-basil dressing Prep time: Cook time: Total time: Serves: This hydrating salad has a slightly sweet dressing that’s perfect for summer. Ingredients Salad: 2 heads romaine lettuce, chopped 1 cup cherry tomatoes ½ cup cilantro, chopped 1 cup chopped red pepper ¼ cup chopped purple cabbage ½ cup chopped cucumbers 2… 

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Filed Under: Gluten-Free, Salads, Side Dishes, Vegan Tagged With: basil, mango

Watermelon lime hibiscus ice pops

May 25, 2015 by henryhappened Leave a Comment

Watermelon lime hibiscus ice pops Prep time: Cook time: Total time: Serves: Vitamin C packed ice pops that will refresh even the hottest summer day. Ingredients ¼ cup dried hibiscus flowers 2 ½ cups watermelon chunks (from about 1¼ pounds watermelon) ¼ cup raw agave nectar ½ teaspoon lime zest 3 tablespoons fresh lime juice… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: watermelon

Honeydew watermelon iced green tea

May 20, 2015 by henryhappened Leave a Comment

Honeydew watermelon iced green tea Prep time: Cook time: Total time: Serves: This iced tea could be your new summer staple! Ingredients honeydew watermelon green tea Instructions View the full recipe at Hello Natural →

Filed Under: Drinks, Gluten-Free, Kid-Friendly, Vegan

Healthy lunch wrap

May 15, 2015 by henryhappened Leave a Comment

Healthy lunch wrap Prep time: Cook time: Total time: Serves: Healthy lunch wrap made with sunflower seeds spread. Ingredients sunflower seeds tomato cilantro olive oil tahini lemons vegetables sprouts Instructions View the full recipe at Hello Natural →

Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: healthy, wrap

Pineapple chia fresca

May 13, 2015 by henryhappened Leave a Comment

Pineapple chia fresca Prep time: Cook time: Total time: Serves: A refreshing, detox friendly chia drink. Ingredients pineapple turmeric lemons coconut water chia seeds Instructions View the full recipe at Hello Natural →

Filed Under: Drinks, Gluten-Free, Vegan Tagged With: chia, pineapple

Super green spirulina smoothie

May 12, 2015 by henryhappened Leave a Comment

Super green spirulina smoothie Prep time: Cook time: Total time: Serves: An easy green smoothie that’s packed with vitamins. Ingredients 1 cup organic apple juice 1 tablespoon spirulina powder or several spirulina tablets handful kale and/or spinach handful ice cubes dash of ground ginger Instructions View the full recipe at Hello Natural →

Filed Under: Drinks, Gluten-Free, Snacks, Vegan Tagged With: smoothie

Cardamom & rose petals baked donuts

May 6, 2015 by henryhappened Leave a Comment

Cardamom & rose petals baked donuts Prep time: Cook time: Total time: Serves: Delicious baked donuts made special with cardamom and rose petals. Ingredients For the Doughnuts: 1⅓ cup all purpose flour ⅓ cup sugar 1 teaspoon baking soda 1 teaspoon nutmeg ½ teaspoon salt ½ cup non-dairy milk 2 tablespoons apple cider vinegar 2… 

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Filed Under: Desserts, Kid-Friendly, Vegan Tagged With: donuts

Blackberry sorbet with sage

May 1, 2015 by henryhappened Leave a Comment

Blackberry sorbet with sage Prep time: Cook time: Total time: Serves: This fresh and fruity sorbet is the perfect dessert for a patio party. Ingredients frozen blackberries coconut water sage Instructions View the full recipe at Hello Natural →

Filed Under: Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: sorbet

Cauliflower couscous with green beans & goat cheese

April 22, 2015 by henryhappened Leave a Comment

Cauliflower couscous with green beans & goat cheese Prep time: Cook time: Total time: Serves: A vegetarian “coucous” recipe with less carbs (gluten-free). Ingredients 1 small cauliflower head 1 tsp coconut oil 1 garlic clove, minced ½ cup coconut milk 1 lime, juice only ½ tsp salt Freshly ground black pepper 1 cup green beans… 

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Filed Under: Gluten-Free, Main Dishes Tagged With: cauliflower

Tahini power balls

April 19, 2015 by henryhappened Leave a Comment

Tahini power balls Prep time: Cook time: Total time: Serves: Supplement your energy with these vegan tahini balls. Ingredients 1 scoop protein powder ½ cup tahini 2 tablespoons coconut oil 1 tablespoon raw cacao powder 3 tablespoons hemp seeds 1 teaspoon vanilla 1 teaspoon cinnamon Instructions View the full recipe at Hello Natural →

Filed Under: Gluten-Free, Snacks, Vegan Tagged With: tahini

Tropical superfruit beauty smoothie

April 15, 2015 by henryhappened Leave a Comment

Tropical superfruit beauty smoothie Prep time: Cook time: Total time: Serves: This tropical superfruit smoothie is loaded with delicious sources of the powerhouse antioxidant vitamin C. Ingredients 1 cup coconut milk or coconut water 1/3 cup of grapefruit or grapefruit juice 1/3 cup frozen strawberries 1/3 cup frozen papaya handful of spinach 1 teaspoon of… 

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Filed Under: Drinks, Gluten-Free, Raw, Vegan Tagged With: smoothie

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