A Gathering of Veggie Deliciousness!
Hemp Hearts Porridge Prep time: 5 minutes Cook time: 2 minutes Total time: 5 minutes Serves: 1 Hemp seeds come from the hemp plant, which has been used for centuries in productions involving textiles, paper, and biodegradable plastics. Hemp seeds are one of the best sources of easily digestible plant protein, better than nuts, seeds…
Homemade Green Juice Prep time: 2 minutes Cook time: Total time: 5 minutes Serves: 2 With the unbelievable amount of vitamins, minerals, and antioxidants that vegetables can provide, juicing makes consuming them so much easier. Ingredients 4 kale leaves 1/3 cup pineapple 2 apples 1 lemon 1 inch knob of ginger 1 handful parsley Instructions…
Athletic Greens Smoothie Prep time: 5 minutes Cook time: Total time: Serves: 1 Athletic Greens is vegan, dairy free and contains no genetically modified ingredients. This is one of the most important factors when looking for a superfood green powder. It is important to find a powder that includes real ingredients, not chemically altered ones!…
Wheatgrass Fruit Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Wheatgrass is an incredible superfood with health benefits ranging from toxin detox to potential weight loss effects. Though wheatgrass can help to bolster health and well-being, it is often avoided due to it’s unpleasant taste. Ingredients 1 ounce freshly juiced…
Spirulina Chocolate Peppermint Bites Prep time: 1 hour 10 min Cook time: 1 hour Total time: 1 hour 10 min Serves: 2 Spirulina is an incredible food worthy of the superfood title. A blue-green algae known as a cyanobacteria, spirulina is now one of the most researched superfoods along with it’s similar sister, chlorella. Ingredients…
Strawberry Chia Seed Jam Prep time: 5 minutes Cook time: 10 minutes Total time: 10 minutes Serves: Chia seeds are an important superfood, but they can be hard to incorporate into the diet due to their texture and appearance. That’s why this Strawberry Chia Seed Jam is so perfect! Ingredients 1 lb package of strawberries,…
Maca Superfood Energy Bars Prep time: 2 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 8 Made with wholesome, nutritious ingredients and zero refined sugar, these energy bars are gluten-free and dairy free. Ingredients 1 cup almond flour 1/2 cup pumpkin seeds, unsalted 1/2 cup sunflower seeds, unsalted 1/2 cup flaxseeds, ground 2…
Coconut Oil Coffee Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 2 Start off on the lower end with the coconut oil. Too much at once can cause digestive upset if you are not used to it, but 1 tablespoon is still plenty enough to reap the benefits! If you can’t…
Goji Berry Granola Recipe Prep time: Cook time: Total time: Serves: Looking for a superfood snack to boost your energy and keep you satisfied until your next meal? Then look no further than this Goji Berry Superfood Granola! Ingredients 2 cups rolled oats 1/4 cup raw, local honey 1/4 cup coconut oil 1/2 cup sliced,…