A Gathering of Veggie Deliciousness!
Detox Chopped Salad Prep time: Cook time: Total time: Serves: This fragrant Detox Chopped Salad is a perfect way to kick off a detox or cleaner eating in general. Ingredients 1/2 head purple cabbage 6-8 kale stems, ribs removed 1 large bunch Italian parsley 1 large bunch cilantro 3 carrots, peeled 2 cloves garlic 2”…
Sweet Potato Waffles Prep time: Cook time: Total time: Serves: Sweet Potato Waffles Ingredients 1 sweet potato, peeled and grated 2 eggs 2 tbsp coconut flour 1 ripe avocado 2 green onions, finely diced 1 lime, freshly squeezed 2 tablespoons fresh chopped cilantro hot sauce (optional) sea salt and pepper non-stick coconut oil spray Instructions…
Age-Defying Sangria Smoothie Prep time: Cook time: Total time: Serves: Age-Defying Sangria Smoothie Ingredients 2 cups red spinach or romaine lettuce 1/2 cup pomegranate juice 1 cup ice water 1/2 lemon, freshly squeezed 1/2 lime, freshly squeezed 1/2 orange, freshly squeezed 1 orange slice 1 lemon slice 1 lime slice stevia to taste 1/4 cup…
2-Ingredient Fruit and Veggie Roll-Ups Prep time: Cook time: Total time: Serves: 2-Ingredient Fruit and Veggie Roll-Ups Ingredients 3 cups cooked veggies (carrots or beets) 3 cups ripe or frozen fruit (peeled peaches or strawberries) 3 tablespoons raw honey or agave 2 teaspoons fresh lemon juice Instructions View the full recipe at Yuri Elkaim…
Instant Mood Boost: Rainbow Sunrise Prep time: Cook time: Total time: Serves: Instant Mood Boost: Rainbow Sunrise Ingredients 1 cup frozen peaches 2 tablespoons honey or maple syrup 1 cup water or coconut water 1 cup frozen raspberries 1 cup blueberries 1 frozen banana 1/3 cup almond milk 3 cups spinach (or 1 scoop Yuri…
Asian Quinoa Salad Prep time: Cook time: Total time: Serves: Asian Quinoa Salad in a Jar. A no-fuss, healthy grab-and-go meal that’ll satisfy your tastebuds. Ingredients FOR THE VINAIGRETTE: 2 tablespoons liquid coconut oil 2 teaspoons sesame oil 2 tablespoons apple cider vinegar 1 tablespoon honey 1 tablespoon Braggs aminos 1 teaspoon sesame seeds FOR…
Ginger-Mint Detox Prep time: Cook time: Total time: Serves: Ginger-Mint Detox – a light and refreshing green smoothie that pleases your palate and soothes your stomach at the same time. Ingredients 1 cucumber, peeled 6-8 leaves romaine 1 cup coconut water, chilled 1 lime, freshly squeezed 1” piece fresh ginger 1 bunch fresh mint leaves…
Tropical Chia Pudding Parfait Prep time: Cook time: Total time: Serves: 2 Whether it’s an energizing breakfast, a mid-day snack, or a post-workout pick-me-up you’re after, you won’t be disappointed reaching for this kiwi-mango chia pudding parfait. Ingredients 1 1/2 cups unsweetened coconut milk 1/4 cup black chia seeds 3 tablespoons cup raw honey 1/4…