• Browse by Category
    • 30 Minutes or Less
    • Breakfast
    • Desserts
    • Drinks
    • Everything Else
    • Gluten-Free
    • Kid-Friendly
    • Main Dishes
    • Raw
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegan
  • Submit a Recipe
  • Oh My Veggies

Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
Navigation
Home » Black Bean and Kale Quinoa Patties

Black Bean and Kale Quinoa Patties

April 28, 2016 by jlmisner Leave a Comment

Black-Bean-and-Kale-Quinoa-Patties

Black Bean and Kale Quinoa Patties

Prep time:
Cook time:
Total time:
Serves: 14 patties

These delicious patties are crispy on the outside and packed with nutrition and flavour.

Ingredients

2 1/4 cups cooked quinoa (3/4 cup dry quinoa + 1 ½ cups water)
1 tablespoon olive oil
3 garlic cloves, minced
1 medium onion, chopped
3 handfuls of kale leaves (centre rib removed), washed, dried and finely chopped
3 eggs, beaten
1 can 540 ml no-salt-added black beans (1 3/4 cups), rinsed, drained and mashed slightly
3/4 cup panko breadcrumbs
1 teaspoon dried oregano
1/2 tablespoon dried basil
2 tablespoons capers, chopped
1 tablespoon lemon juice
2 tablespoons lemon zest
Black pepper
2 or 3 tablespoons olive oil for cooking

Lemon Garlic Aioli:
½ cup low fat mayonnaise
4 teaspoons lemon juice
1 tablespoon Dijon mustard
2 teaspoons minced garlic
4 teaspoons finely chopped capers
4 tablespoons chopped fresh parsley

Instructions

View the full recipe at The Lovin’ Forkful →

LoadingSave Recipe

Like what you see? Share it!

Filed Under: Main Dishes Tagged With: black beans, kale, patties, pulses, quinoa

Veggie Deliciousness brought to you by Jeanne

Subscribe
See more recipes from Jeanne→

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

30 minutes or less recipes kid-friendly recipes gluten-free recipes vegan recipes

Recent Submissions

Jeera aloo recipe

Honey chilli potato

Vegan Zoodle Salad with Cilantro Dressing

Naturally Sweetened Matcha Latte

The Classic Kiwi Pavlova

See More →

let’s connect

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Terms of Use | Privacy Policy

Copyright © 2023 · Hook & Porter Trading LLC