Chocolate Chia Pudding Parfaits
Prep time: 15 minutes
Total time: 15 minutes
Serves: 4
These vegan parfaits are made with layers of chocolate chia pudding, mango mousse, and a mixed berry mousse. The mousses are made with silken tofu, which give it a creamy texture without too much fat!
Ingredients
6 tablespoons chia seeds
2 cups unsweetened almond milk
2 tablespoons unsweetened cocoa powder
1 teaspoon ground cinnamon
3 tablespoons maple syrup
1 teaspoon vanilla extract
8 ounces silken tofu
1 cup mango chunks
1 tablespoon maple syrup
8 ounces silken tofu
3/4 cup raspberries
4 to 5 large strawberries (about 3/4 cup)
1 1/2 tablespoons maple syrup
Instructions
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