Easy Vegan BBQ Jackfruit Sandwiches
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Serves: 6
Meet jackfruit: the BEST vegan pulled pork alternative! These Easy Vegan BBQ Jackfruit Sandwiches are your new staples for cook-outs & parties.
Ingredients
2 20-ounce cans green jackfruit in water*
1 onion, diced
3 cloves garlic, minced (about 1½ teaspoons)
1 cup BBQ sauce of choice**
1 teaspoon smoked paprika
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon liquid smoke
Salt and pepper, to taste
6 whole-wheat hamburger buns (or gluten-free, if necessary)
Optional toppings: lettuce, grilled pineapple, vegan ranch, cabbage slaw, avocado
Instructions
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