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Home » Easy Vegan BBQ Jackfruit Sandwiches

Easy Vegan BBQ Jackfruit Sandwiches

September 14, 2017 by emilieeats Leave a Comment

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Easy Vegan BBQ Jackfruit Sandwiches

Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Serves: 6

Meet jackfruit: the BEST vegan pulled pork alternative! These Easy Vegan BBQ Jackfruit Sandwiches are your new staples for cook-outs & parties.

Ingredients

2 20-ounce cans green jackfruit in water*
1 onion, diced
3 cloves garlic, minced (about 1½ teaspoons)
1 cup BBQ sauce of choice**
1 teaspoon smoked paprika
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon liquid smoke
Salt and pepper, to taste
6 whole-wheat hamburger buns (or gluten-free, if necessary)
Optional toppings: lettuce, grilled pineapple, vegan ranch, cabbage slaw, avocado

Instructions

View the full recipe at Emilie Eats →

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Filed Under: Everything Else, Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: #gluten-free, barbecue, BBQ, burgers, dairy free, jackfruit, sandwiches, vegan, vegetables, vegetarian

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