Indian Style Pinto Bean and Corn Curry

Pinto Beans Corn Curry made in Indian style, with Indian spices and herbs. Healthy and nutritious vegan dish bursting with flavors.

1½ cup raw pinto beans (soaked overnight or minimum for 6 hours)/ 2 cans pinto beans
1 cup corn ( fresh/frozen)
4 tsp pure olive oil/ canola oil
⅛ tsp asafoetida powder (optional)
1 tsp cumin seeds
1 red onion (finely chopped)
2 tsp ginger-garlic paste
1 cup chopped/ pureed tomatoes(I have used vine ripened tomatoes)
1 tsp salt
½ tsp turmeric powder
1 tsp coriander powder
½ tsp red chilli powder/ paprika
½ tsp garam masala powder
⅓ cup cilantro (chopped)

View the full recipe at Natural Fitness Diet →